In the immortal words of my fitness guru, Diamond Dallas Page: Life is a fleeting moment. Forget about resolutions – set some Read More
In the immortal words of my fitness guru, Diamond Dallas Page: Life is a fleeting moment. Forget about resolutions – set some Read More
My city’s NBC affiliate did a wonderful job in profiling my transformation from fat to fit, underscoring the importance of change needing Read More
…or as I also like to say…never, EVER, EVER give up on yourself:
Hungry For The Truth: G-Free For The Holidays: “Just in time for Christmas party season, here it is, a little collection of Read More
Just in time for Christmas party season, here it is, a little collection of recipes that prove you don’t have to chuck Read More