Repetitive comfort. It’s what I sought in order to survive. Some days it was about survival, but most often, I employed its Read More
Repetitive comfort. It’s what I sought in order to survive. Some days it was about survival, but most often, I employed its Read More
I reached for one of my favorite mugs this morning, not so much because Mother’s Day is approaching, but I love its Read More
Take a breath, slowly. Then another. Stay in the moment. And don’t try to change too much too soon. This is the Read More
“But I want to get the weight off…now! Or at least soon. As soon as possible. What can you do for me?” Read More
From the start, I was labeled because of my weight. The chubby girl who was teased by classmates was put on her Read More