Inner Healing

  I lay on my back in the dark, staring at the ceiling with tears silently streaming down my face. Quickly, I Read More

The old adage, ‘It Gets Better,’ can be true, and it certainly has been true for me. But sometimes it can get Read More

    1978 Healing requires more than journaling, talking to a therapist, changing up food choices, hopping on a stationary bike, and Read More

. …or as I also like to call it, painful but necessary. Specifically, I’m referring to inner-healing and salving past wounds, whether Read More

Repetitive comfort. It’s what I sought in order to survive. Some days it was about survival, but most often, I employed its Read More