self esteem

If there’s one thing I know for sure after being here 61 years, it is that people will let you down. Count Read More

A little thought for the day for gas-lighters: I can’t declare it officially in the past if it’s still in my body. Read More

. …or as I also like to call it, painful but necessary. Specifically, I’m referring to inner-healing and salving past wounds, whether Read More

Picture it …the 1985 and highly impressionable version of me in my sweetly naive ‘I’ve got life by the tail’ repose. Vital Read More

Nowhere in my human contract does it state I need to be perfect.  What does that even mean anyway? Those familiar with my story Read More