Food

It’s been nearly five years now since I took the bull by the horns and reformed my eating habits.  In the process, Read More

So this morning I was feeling a little less than chipper thanks to 6.5 hours of sleep (still working on reversing the Read More

At the DDPYOGA Retreat Extravaganza, you don’t just get amazing scenery and daily workouts with Diamond Dallas Page himself, you also get Read More

I’m always learning from my friend and mentor, Terri Lange.  She’s also known as the Godmother of DDPYOGA and in the nearly Read More

As some of you know, savory does it for me much more than sweet.  That means potato chips, French fries, and a Read More