File this under further explanation of How I Did It: I’m still sticking by my original story: I dropped 180 pounds without Read More
Archive of blog articles on the topic of food and nutrition.
File this under further explanation of How I Did It: I’m still sticking by my original story: I dropped 180 pounds without Read More
Remember that wistful Willie Nelson ballad of regret, ‘Always On My Mind’? It’s an aching ode to sadness over gestures of TLC Read More
….because once again, I just said no to refined sugar. I’m so accustomed to it that now it’s simply routine. But this Read More
Know what I love more than brownies or ice cream? SOFT-BOILED EGGS! They hypnotize me with their creamy simplicity and sate my Read More
Oh those labels…they can be so enticing. That coupled with the fact that it’s been a few years since I had those Read More