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Read About My Journey

Clean Comfort

An Adventure in Food, Courage, and Healing

How I Found Peace, Balance, and My Perfect Weight

By Stacey Morris

 

About Clean Comfort:

Paperback: 116 pages

Publisher: CreateSpace Independent Publishing Platform (June 6, 2014)

Language: English

ISBN-10: 1499617518

ISBN-13: 978-1499617511

Part cookbook, part memoir, Clean Comfort tells the story of my rocky relationship with food, how the dieting hamster wheel ballooned my weight to 345 pounds, and how I ultimately made my way back to balance and sanity—while loving food. It was when I finally made peace with myself, healed my inner wounds, and accepted that I was a dyed-in-the-wool food lover, that I was finally able to release myself from the dieting–gluttony cycle and develop a non-adversarial relationship with food.

The first part of the book is a memoir that recounts my early years surviving bullying at school and low self-esteem; and how I used food as a salve to distract from unpleasant emotions such as sadness and anger. When I topped out at my highest weight at the age of 44, it was, ironically, a former professional wrestler—Diamond Dallas Page—who ultimately provided this Ivy-League-educated writer with her ticket to salvation.

The second part contains nearly 100 recipes that are “clean,” meaning gluten- and dairy-free. When I eliminated gluten and cow dairy, it upped my energy levels significantly, and the weight began coming off without struggle. I love comfort food and always will, so I developed wonderful recipes that pay homage to the genre, minus the traditional ingredients such as wheat, heavy cream, gobs of cheese, etc. Now I enjoy things like Quinoa Chocolate Cake, Cherry Cobbler, New England Clam Chowder, and Buffalo Shrimp—without stomach bloat, weight gain, or feeling like a zombie afterwards.

This book represents a roadmap to success that I hope others can follow: a way to eat and live in a profoundly healthy manner—and still enjoy the pleasures of eating good food!

What Readers Are Saying

“Stacey’s story is amazing, and the amount of time and effort she puts in giving back is even more incredible.”

Steven R. McEvoy

You can read more reviews of the book at:



 

There are two way to order this book online:

  1. You can purchase it from Amazon.com by clicking on the Amazon “Shop Now” button.
  2. However, if you would like an autographed copy of the book, please order it directly from me using the PayPal button below ($15.49 plus shipping & handling, and 8% sales tax for New York State residents).






Note: You can also bring a copy to be autographed at one of my book signings (or buy one at the venue). For upcoming public appearances, please see my calendar of events.


Sweet Comfort

Converging Nutritious With Delicious

44 Fabulously Clean Dessert Recipes

Click to order

Click to order

By Stacey Morris

 

 

 

About Sweet Comfort:

Series: Clean Comfort

Paperback: 76 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (October 11, 2015)

Language: English

ISBN-10: 1517773822

ISBN-13: 978-1517773823

Sweet Comfort is a dessert cookbook by self-described ‘Recovering American,’ Stacey Morris, a journalist and wellness blogger who has been maintaining a 180-pound weight loss for more than six years. Her life changed when she discovered the benefits of eating gluten-free, cow-dairy-free, and low-sugar. One thing that hasn’t changed is her love of food. Now she loves it in a healthy way and shares her secrets for eating clean, yet delicious, with readers.

 

There are two way to order this book online:

  1. You can purchase it from Amazon.com by clicking on the Amazon “Shop Now” button.
  2. However, if you would like an autographed copy of the book, please order it directly from me using the PayPal button below ($10, plus shipping & handling, and 8% sales tax for New York State residents).









    Note: You can also bring a copy to be autographed at one of my book signings (or buy one at the venue). For upcoming public appearances, please see my calendar of events.


    Purchase a copy online »

A Bowl Of Comfort

Soups, Dips, Sides, and Desserts

44 Clean Reinventions

By Stacey Morris

There are two way to order this book online:

  1. You can purchase it from Amazon.com by clicking on the Amazon “Shop Now” button.
  2. However, if you would like an autographed copy of the book, please order it directly from me using the PayPal button below ($10, plus shipping & handling, and 8% sales tax for New York State residents).






Note: You can also bring a copy to be autographed at one of my book signings (or buy one at the venue). For upcoming public appearances, please see my calendar of events.

Paperback: 112 pages

Publisher: CreateSpace Independent Publishing Platform (January 22, 2017)

Language: English

ISBN-10: 1542665701

ISBN-13: 978-1542665704

What Readers Are Saying

“It’s easy to get lost in the land of healthy eating. Stacey Morris knows this all too well. She is a skilled and articulate guide who walks the walk. And when she talks it’s a good idea to listen. In her third book about her journey to own her life, Stacey takes us through foods in bowls. And let me just say, THANK YOU! I have all three books and I have developed a passion for eating and preparing clean food. But this book, as well as the first two.”

—Clifford Able




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