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First Speed Bag!

Hey Truth Seekers – Nothing like starting Monday Morning with a little Humble Pie. The time has come to channel some RAGE. Crying, therapy, journaling and other sundry forms of therapy only go so far.


Goal for the summer: make the speed bag a BLUR! The Schenectady Youth Boxing & Fitness Gym rocks…and so does Paul.



This one is for Great Lakes Collagen: