transformation

  The date was January 5, 2009. The occasion: my annual check-up at the doctor’s office. I looked at the white Formica Read More

This was a tough one to write. It triggered some deep waves of emotion…even now. I share this Truth-Poem with you to Read More

January 5, 2009 is the moment my life changed forever. And not just because I stepped on the scale at my doctor’s Read More

My life has changed for the better in so many ways since 2009. It’s not that I think I’m a better person Read More