Gluten-Free

I can’t say I was ever a fan of Elvis Presley’s music, but the man himself was undeniably intriguing.  How could he Read More

…Or:  There Shall Be No Security Blanket Yanked Before Its Time   This week, we had two amazing guests on DDP Radio: Read More

A carb-craving doesn’t always hit me out of the blue. Sometimes, I can make like a meteorologist and predict them in advance. Read More

So it’s apple season in upstate New York and if you buy even a fraction of the bounty of freshly picked apples Read More

It’s been nearly five years now since I took the bull by the horns and reformed my eating habits.  In the process, Read More