We all know diets don’t work. Well, guess what? Neither does self-loathing. I bounced back and forth between these two masochistic modalities for most of my life—until I began to deconstruct the faulty paradigm given to those with emotional eating and weight issues. (Spoiler alert: I won!)

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Stacey Morris

Learning To Be Imperfectly OK

There was something peculiar about Carla as she approached me from across the room. Her gait was unsteady and she looked confused as she navigated the crowded room of the home where we’d gathered to sit Shiva. When Carla stepped in to greet me the smell of alcohol was overwhelming. Encountering … [read more]

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Today’s Featured Recipe


Gluten-free Falafel

This particular recipe was born of a sudden craving for falafel coupled with making do with kitchen ingredients on hand. It actually turned out beautifully, so I’m sharing with you. This is a wonderful meal or snack. It was so good, I didn’t use tahini sauce, but you’re welcome to drizzle with … [read more]

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