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Exhibit 27A or Don’t Be Your Own Worst Enemy

Exhibit 27A:

This is me…not being impacted in the least by loose skin from a 185-pound weight-loss. I got up this morning, sat in gratitude outdoors as I sipped an almond milk latte, executed Mix Tape in the DDPYOGA series, made a blueberry smoothie, did a coaching session with a very courageous and hard-working client, ate a clean lunch, am tackling 2 writing deadlines, and later will head out to a cocktail party, all dolled up.

Aiming for the Stars!

Aiming for the Stars!

I must point out that NONE of the above would be taking place if the 185 pounds had remained affixed to my frame. The loose skin, however, has never, and I mean NEVER clipped my wings. And it would do so only if I sunk into a mindset that allowed for that. And that, my fellow Truth-Seekers, is most definitely not happening.



Be judicious about the thoughts you feed yourself today. Make ’em as nutritious as the food you’re eating, and as strengthening as the DDPYOGA workouts – BANG!

Nothing's going to stop me - especially the perils of negative thinking!

Nothing’s going to stop me – especially the perils of negative thinking!



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This one is for Great Lakes Collagen: